Listen Up

I don’t know about you guys, but it took me a while to graduate into the world of wireless headphones. Now I’m wondering what took me so long. Working out with my headphone cords flopping around was seriously annoying, not to mention restrictive. If you’re still dealing with your cords and are ready to make the change, let me make it easy on you and

Orangetheory Fitness

Have you heard all the rave about Orangetheory Fitness? I had been hearing about it for a while and wanted to check it out. I’m a firm believer in interval training and I heard it was a great workout, so when a studio opened in Santa Monica I dropped in to break a sweat. The skinny: It’s a 60-minute interval training class with cardio &