Blueberries not only taste good, but they will make you look good too! Incorporating them into your diet and beauty routine will help leave your skin looking clear, firm, and youthful.
“How, you enthusiastically ask?” Antioxidants are simply nature’s fountain of youth and blueberries happen to be ranked number one in antioxidant activity by the U.S. Department of Agriculture: battling against 40 other fruits and vegetables! “Well then, I’ll be buying these berries in bulk.”
“Ahhh, super powers!” Beyond blueberries’ powerful antioxidants they are also rich in phytonutrients and vitamin A and C. Which means they produce collagen, protect against pre-mature ageing, and promote circulation, which gives you that healthy glow! Blueberries are also vascular constrictors, which means they assist in reducing redness for those who suffer from sensitive skin conditions like rosacea and help neutralize acne-prone skin. “Can I just glue them to my body?”
“Whoa” Did I mention they are also full of fiber, which helps curb your appetite? Is there anything these breathtaking berries can’t do? Basically I’m telling you these ‘miracle-berries’ will make you look and feel beautiful from the inside out! Short of gluing, here are four ways you can incorporate them into your world!
The Eminence Blueberry Soy Night Recovery Cream is beyond amazing and is a personal favorite of mine! LA-XOXO